The Power Shift System

Personal Training Made For a Special Breed of Man

Helping you regain control of your health, become an inspiration and look better naked WITHOUT adding to the to-do list.

If you're reading this, you're one of the rare, type-A personalities I work with. You are a high-performing man and have achieved great things.


But something isn't right.


Your body doesn't match your high-quality, driven, successful persona. And it's hurting you. You don't feel like you can inspire others, you don't command the same respect and definitely don't look the way you used to (hello belly).


I can help.




In a world where average has become unacceptable, unbearable and unrewarding… why would you settle for less?





Are you feeling stressed and overwhelmed?


Your life is full to the brink and the last thing you need is more on your plate. Yet, you know your health is important and need a simple, easy way to integrate it with minimal resistance.


Do you find that your life has no structure?


With all the meetings, travel and obligations, it’s almost impossible to stay consistent in any health venture. As an executive, you know you must lead from the front, but you don’t know where to start.


Is there no time left in the day for yourself?


You’re busy and have responsibilities. Unfortunately, your waistline has been expanding with each year since your twenties and the energy you used to have is fading. You know it’s a problem, but you feel stuck as you have no time to do anything about it.

How long can you put off who you really want to be?


It's time to harden your body, strengthen your mind and take control of your health.

Before you read any further, there are three things you need to know about the Power Shift System.


1. Power Shift is NOT cheap or basic personal training.


2. The system is MADE for time-poor men. 


3. I ONLY take on high-performing men. We are a special breed and want to keep the quality-driven culture at it's highest.


If any of those don't vibe with you, please stick to soaking up the free articles and emails. There's enough in there to get you going and when you're ready to take things up a notch, we will be here.

"Mike’s got me moving in ways, above and beyond what I expected. And to my surprise got he’s got me really disciplined, despite a busy work life, to exercise regularly and successfully."


- Michael Usher (Channel 7 News)

Revolutionising The Way Executive Men Regain Control Over Their Health


Let's dig into the trenches of how the Power Shift System can help you develop the habits and structures to streamline your health in a way that has your friends begging you to tell them your secrets.


Here's a nibble of what's in store:


  • Complete satisfaction in what you can achieve in 12 short weeks.

  • The most effective and efficient methods of training so you look better naked and impress others with your rapturous energy.

  • Learn how to never have to think about what you eat again.

  • Understand how the pillars of responsibility, structure, accountability and consistency can help you inspire others and make an impact.

  • The power of multi-tasking to double your effectiveness.

  • A network of successful, hungry men in Sydney.



Alright, quick gear shift. Have you ever found yourself thinking...


"How can I get rid of the gut?"


"I'll start exercising soon... when I have the time."


"Why do I always feel so tired?"


Or worse...

"How do I finally take control of my health without failing... again?"

Here's the truth:


Failure is scary. 


We spend most of our actions and intentions on trying to avoid failure. Failure leads to humiliation, negative emotions and disrespect. Taking control of your health is no simple task and you've tried and failed multiple times in your life.


So it's easier not to try again, right?


My Dad thought that too. 


It was during the financial crisis of 2008. He was overworked and overburdened trying to keep our family afloat.


Unfortunately, your health doesn't appreciate taking a back seat and will bite back with the fury of 300 Spartans on your energy, mood and mind.


It sent my Dad into the depths of depression. A slippery slope. At the time, I was 17 and didn't quite grasp the severity of the situation.


It all became real when I woke up one morning to find he had been admitted to hospital after a suicide attempt.


Your physical health and mental health are inextricably linked.


Taking care of them can be a matter of life and death.


And this is why I do what I do.



"Smart, intelligent and well put together program within a broader picture of mental performance, recovery and mindset.


Like nothing else out there.”

- Tim Simmons (CEO of WordWorks)

You are the most important person on this planet - the provider, the achiever, the man in charge.


You MUST take care of yourself.


The Power Shift System provides you with the method to do so.

I offer an unmatched coaching experience for executive men. The prestigious system provides access to expert performance coaching, mindset development and the highest-quality support.


  • Time-efficient. So you have more time to do other things.

  • Certainty in results. So you have peace of mind and confidence in your success.

  • Accountability. So you live up to your own expectations.

  • Honesty. So you receive only the highest-quality information. No fluff and no fillers.


I simplify health which allows you to spend more time doing the things you love.

Here are the nitty-gritty details of how it works.


  • You sign up for the 12-week system.

  • You then come in for an individual assessment.

  • Training is performed in a small group format (3 on 1). You will work alongside like-minded men and build a high-performance culture.

  • You come to the gym 3-6 times a week.

  • We train in Sydney's North Shore in the early mornings (either 5.30 or 6.15am).

  • Your nutrition is outsourced to a trusted meal delivery service.

  • You develop the habits, learn the structures and understand the processes behind controlling your health.

  • Results.


  • High-quality and specific personal training.


  • Done-for-you nutrition delivered to work or home.

  • Executive skills training to become a role model.


  • KPI tracking - you set a goal, we make a plan, you achieve it.


  • Work or travel - nothing will get in the way of your success.


  • Support based on respect and honesty.


  • An environment cultivated for Sydney's elite. 


How would you feel if you were finally in control of your health?

“Before working with Mike, results were fleeting.  I now have the required structure to replicate the success I was searching for. 

These days, discussions about success focus on ‘when’ and not ‘if’. 

I feel as though I am in full control"

- Mike Hickinbotham (Head of Media at Social Corp)

"I was caught in the trap of being ‘too busy’ and didn't understand the impact of too little exercise and too much work/stress on my mindset and efficiency.


Now, I couldn't imagine a life without my health as a main priority."


- Alex McPherson (CEO of IgnitionLaw)

"I've developed focus and a high standard of quality. This has transferred to other parts of my life.


It's well worth it to finally get it right rather than keep looking for quick fixes."


- Andy Gummer (Managing Principal at Westbrook Partners)

"Once upon a time I was young and fit... then life got in the way. Mike has provided structure, a good routine for me and, most importantly, kept me accountable.


I am starting to feel like my young self again."

- Jeremy Pitchford (Partner at Deloitte Consulting)

I am 1OO% certain about what I do, therefore I'd like to extend you an offer.



If after 3O days you are not satisfied with the program, just send me an email saying so and you will receive your money back -- no questions asked.

If you invest in me, I will invest in your success and satisfaction.

As I said earlier, there are only 6 available spots in this program right now.

The experience is of the highest quality and to do that every client deserves a high level of attention and service. I cannot take anyone and everyone. You must be a good fit.

This system is designed for corporate executive men who have found their health slipping away and want to regain control.


If you do feel like this program would be a good fit, fill out the form below to apply as soon as possible. I can't guarantee spots will stay open. 

Alright, I’m in. What next?


Fill out the form below to apply. I'll then get in contact and we can see if you're the right fit for the Power Shift System.